© 2023 by Trination Fitness.

we're Nothing 

like OTHER large scale 24 hour gyms

LOWER GROUND, 59 GOULBURN ST SYDNEY CBD

24 HOUR

ACCESS

"Life's not always regular as clockwork- sometimes normal open hours just don't fit with everything else going on."

 

Everyone's different. That's why Trination Fitness clubs are open around the clock.

 

It's about us fitting around you and not the other way around. 

PERSONAL

TRAINING

"Real Results - We've got your back!"

 

If you’ve got goals, we've got the people to help you reach them. General to specific, our highly experienced personal trainers are here to guide and help you. 

GROUP

CLASSES

"Don't get BORED, get RESULTS"

 

From high intensity to gentle reconditioning and everything in between, the options are too numerous to list. Explore our range of group exercise classes and find the ones that will inspire you to achieve your health and fitness goals.

 

45 MINUTE STRENGTH & CARDIO SESSIONS

OUR CLASSES

CARDIO

Variety is the spice of life and with 16 exercises to make your way through, you certainly won't get bored with this one.

WORLD SQUARED

CARDIO

Don't let the simple circuit design fool you. With long sets, and short rests, you're guaranteed to longing for that rest. 

HYDE & SEEK

STRENGTH

Mr. George St is our strength focused  session. Working on increasing your lean muscle mass, we will also ensure you're moving properly and pain free! 

You'll leave this session feeling strong and accomplished, and let me tell you, muscle soreness will become your new best friend. 

Mr George st

STRENGTH

Our speciality strength based session. We work on a "drop set" style with gradually decreasing sets to ensure you're maximising fatigue and getting those muscles working!

three thirty three

G59 is our killer cardio session that will leave you breathless. With a combination of plyometric, weighted and body weight movements, you'll soon develop a love hate relationship with this full body workout.

G59
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